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Online Services and Health Clinic Wollongong, NSW

©2019 by Em Lewis. All rights reserved.

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Take Back Your Health

Isn't it about time you let go of the struggle? No more trial and error. No more chasing the latest health fad or messing around with the hottest lose-weight-fast diet on Instagram. Liberate yourself and ditch the scales. Bin the shake programs. Stop scrolling and comparing yourself on Instagram! There is a far better way...

You want a solution. One that works, not for the masses, but for YOU! A plan
that gets you real and lasting results with as little fuss as possible. Something
that empowers you not just in weight loss, but to take back your health!


This is the benefit of working with a Health & Nutrition Coach to achieve your health goals. We are experts in prescribing lifestyle habits, uncovering the nutritional needs for your unique body type and providing you with actionable steps to create the health and vitality your deserve. Let's work together...



  • 1 FREE Intro Call (15 mins)

  • 1 Health Check & Assessment Consultation Call (45 minutes)

  • 1 Fully Detailed Summary Report with Coach's Recommendations (pdf)

  • 2 x Follow Up Accountability Calls (approx. 15 minutes)

  • Unlimited Facebook Messenger

  • Contact & support for 30 days.

*Meal Plans, Fitness Programs and extended coaching services extra.

Investment:  sessions starting from $89.