In this 15-minute conversation we can chat about what's concerning you regarding your health and overall well-being. Sometimes just having a knowledgeable person to set you in the right direction is all you need to get back on track and start seeing results again!
A FEW TOPICS WE CAN CHAT ABOUT:
- Women's Weight Loss After Baby
- Weight Loss Plateaus & Breaking Through
- Emotional Eating & Binge Eating
- How To Crush Food Cravings
- Gut Health & Digestive Issues
- Stress Management For Mums
- Meal Planning & Meal Prep
- Food Sensitivities & Allergies
- Going Plantbased & Vegan Lifestyle
- Healthy Pantry & Grocery Shopping
- Healthy Habits & Life Coaching
PRIOR TO OUR CALL:
Please let me know how I can help so that we can make the best of our time together. Have your questions ready and a notepad handy for our call.
*Other services, or an extended call, will incur a fee.