about

Hello, I'm Emma Lisa and I help women over 40 end the emotional eating roller coaster for good. I am a creatively-wired 47 yr old Mum of 5 and blissfully partnered with my soulmate. Two of our children have special needs and food allergies which makes Life a little extra.

As a Health Practitioner, I've worked with countless women teaching small, simple ways to pivot from bad habits, crush excuses and empower a new way of living for optimum health and happiness. And I am no stranger to health struggles having overcome severe food allergies in childhood, anorexia as a tween, and knocking out an aggressive breast cancer as a new Mum at 40. Put your trust in me, I am that  fierce wellness warrior you want by your side. I will help you win the dieting war, conquer your fears and fight for your right to love your body again, nourish and thrive!

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From time to time, this website uses stock photo from amazingly talented photographers sourced from Unsplash, Pexels, FreePik and others. Wherever possible, credit has been given and linked.