How healthy is your gut? In this 19-page instant download you will learn all about the causes of poor gut health, what foods you should avoid, and what you need to know to start repairing and regenerating healthy, gut flora.
And it all can be done in just 3 days!
INDLUCES 3 DAY DIET
Naturally Improve Your
Download instantly and discover 10 super simple ways that will gently and naturally help to restore good gut bacteria.
You will also learn about fermented foods and how adding gut-friendly foods to your current diet helps to improve your overall health right away.
Includes 12 Gut-friendly Menu & Recipes!
Here’s what you'll learn:
The Causes of Poor Gut Health
How To Assess Your Own Gut Health
Lifestyle Habits That Affect Gut Health
How Fitness Improves Gut Health
10 Must-Haves For Good Gut Health
6 Ways To Feed Your Gut
Fermented Foods For Gut Health
How Much Do You Need
Fermented & Gut-Friendly Food Checklist
Coconut Water Kefir Recipe & The Benefits
3 Day Menu & Recipes For Gut Better Health
INCLUDES 12 GUT-FRIENDLY RECIPES
grab it now!
EMOTIONAL EATING & HEALTH COACHING
Rescue Your Health Naturally
Sometimes we need a helping hand to kick aside the obstacles and clear a pathway for success. I work as a passionate Health Practitioner helping women over 40 end emotional eating and rescue their health with simple lifestyle habits, plantbased foods and all natural remedies. Let's work together!
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I look forward to chatting with you!